Ardhkati Chakrasana - 3

(Half Waist Wheel Pose)

Natrajasana

(Lord of Dance Pose)

Surya

Namskara

Ardhkati Chakrasana - 1

(Half Waist Wheel Pose)

Ardhkati Chakrasana - 2

(Half Waist Wheel Pose)

Ekpada Setubandha 

(Bridge Pose)

Kapot Asana

(Pigeon Pose)

Veerbhadra Asana - 3

(Warrior Pose - 3)

Dhanur Asana

(Bow Pose)

Sukha Asana

(Easy Pose)

Ekpaad Shalbhasna

(Locust Pose)

Shalbhasna

(Locust Pose)

Parshavakona Asana

( Extended Side Angle)

Veerbhadra Asana - 1

Warrior Pose - 1

Parvatasan

(Mountain Pose)

Setubandhasana 

(Bridge Pose)

Pawanmukta Asana

(Wind-Relieving Pose)

Rajkapot Asana

(King Pigeon Pose)

Viparita Karani - 1 

(legs up the wall)

Viparita Karani - 2

(legs up the wall)

Baka Asana

(Crane Pose)

Sarvanga Asana

(Shoulder-stand Pose)

Pashchima Namaskarasana

(Reverse Prayer Pose )

Marjariasana​

(Cat Pose)

Padma Asana

(Lotus Pose)

Gomukh Asana

(Cow face Pose)

Chakra Asna.

(Wheel Pose)

Ekapada Chakra Asana

(One leg Wheel Pose )

Marichyasana

(Great Sage Pose) 

Ustrasana

(Camel Pose)

Ekhasta Phalakasana 

(One hand Plank pose)

Veerbhadra Asana -2

 (Warrior Pose - 2)

Bitilasana

(Cow Pose)

Vakra Asana

(Lord of the Fishes Pose)

Shashank Asana -1

(Hare Pose)

Shashank Asana -2

(Hare Pose)

Finger Stretching 

Finger Stretching

Finger Stretching

Utkat Asana

(Chair Pose)